The First class in Opus is at 6 AM and the last class finishes at 9 PM on weekdays, and classes on weekends. Please note that our hours may vary on holidays, so we recommend checking our website or contacting us directly for any holiday schedule changes.

The small Group Personal Training model is perfect for all ages, abilities and health and fitness goals. SGPT is increasing in popularity because you get all the benefits of working with a highly qualified personal trainer but at a fraction of the cost 

Why Choose SGPT?

We limit the numbers to no more than 8 members to 1 coach in each session creating the ideal training environment. Limiting the number means we can focus on improving your technique, motivate you to work to your full potential and create a supportive environment where you can thrive in your training. 

We understand that circumstances may change, and if you need to cancel your membership, simply visit our front desk during staffed hours or contact us via phone or email. Our staff will assist you through the cancellation process and provide any necessary paperwork.